I've been trying to eat so healthy that i ended up with a salad so large I stopped enjoying it; it became a chore. But since i've adopted a joyful and forgiving life, I started to do things more instinctually. Here I am enjoying a nice portion of a healthy salad! (But not to mention the rest of my day consisted only of Chinese milk tea and Cheez-its, no joke. Ok, I had alkaline water too but anyways.... still got love; I'm not perfect. Ahh.. I love saying that... o snap, new mantra: I'm not perfect! ^_^)
Plus, "healthy" is really state of mind. Think about it: People in their 80's smoking, drinking, whatever. Yea, they've probably got the good genes but I'm willing to bet they don't feel guilty about their life choices. There really is a science to it. I haven't learned enough to explain it yet (someday) but the theory is when we are happy, our cells become receptive as opposed to resistant. So don't be a grouch eating that salad cuz "it's good for you"; attitude is what's good for you.
Stop trying --> start forgiving --> start loving --> start living. woo hoo!!!
Can i get a high five, anyone?
Can i get some readers, anyone? ahhahah
It doesn't matter how many readers I get, what matters is state of mind and state of heart.
Can I get a high five, Susan!?
YEAH! ::high fives myself::
(yes, i really did high five myself - twice!
hehehhehe)
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