Wednesday, February 19, 2014

My fat hurts

Last month I went on a 2-night cabin trip with some friends.  I had such a great time not thinking about anything but fun and chillax.  The food was super bomb - shout out to the amazing chef we had in the group and all the helper outters.

After 3 days of sausage, eggs, ramen, fried thangs, chips, candy, and booze, my fat hurt! Yes, literally, the fat on my body hurt! I would run my fingers along the fat in my body and.. i.. just.. hurt.

Our bodies are amazing at protecting us.  No matter what we do, it always finds a way to help the best way it knows how.  Well on this particular weekend, my body was overloaded with toxins and it did what it knew best; jammed it in my fat! Ah, and thank you fat, for keeping the toxins away from the other parts of my body. 

Exercise and sweat those toxins out of your fat. Treat your crew well. Common, President ;)

As the President of my body, I thank my gazillion cells that make me. 
Thank you, crew, for always trying to keep me as healthy as can be. 
You are acing homeostasis. LMK what's up with you, how I can help the crew.  
Let me treat you to a salad and a tincture :) LOOOVE you guys :) 
Big hugs all around. (and again, yes i really did hug myself; try it :))



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